THE PHILOSOPHY

THE PHILOSOPHY

We don't train bodies.

We don't train bodies.

We don't train bodies.

We build legacies.

We build legacies.

We build legacies.

Every protocol is engineered. Every session is measured. Every athlete who walks through our doors leaves transformed — not by motivation, but by method. This is what happens when discipline meets science, and excellence becomes the baseline.

Every protocol is engineered. Every session is measured. Every athlete who walks through our doors leaves transformed — not by motivation, but by method. This is what happens when discipline meets science, and excellence becomes the baseline.

Data-driven programming

Data-driven programming

Sub-90s rest protocols

Sub-90s rest protocols

Periodized strength cycles

Periodized strength cycles

Recovery science

Recovery science

THE ARSENAL

SERVICES

BY DISCIPLINE.

Every protocol sits under one of four disciplines. Filter by what you're training for — nothing bundled, nothing you don't need.

MRTThis is a metabolic weight training class for fat loss. This class works the muscles while tasking the heart as well.
StepCardio
Spin Club
Engine Building
Recovery Audit
MRTThis is a metabolic weight training class for fat loss. This class works the muscles while tasking the heart as well.
StepCardio
Spin Club
Engine Building
Recovery Audit

◆ THE DIFFERENCE

◆ THE DIFFERENCE

WHY FORGE-X.

WHY FORGE-X.

Most programs sell motivation. We sell measurement. Here's what actually separates a protocol from a guess.

Most programs sell motivation. We sell measurement. Here's what actually separates a protocol from a guess.

01

Data over instinct

Every session logged, every metric tracked. Your program adjusts to your numbers, not a template.

01

Data over instinct

Every session logged, every metric tracked. Your program adjusts to your numbers, not a template.

02

12 elite coaches, one standard

Every coach runs the same evidence-based system — you get consistency, not personality roulette.

02

12 elite coaches, one standard

Every coach runs the same evidence-based system — you get consistency, not personality roulette.

03

Capped cohorts

Group sessions stay under 8. Enough intensity to push you, small enough to be seen.

03

Capped cohorts

Group sessions stay under 8. Enough intensity to push you, small enough to be seen.

04

98% retention, not luck

Members stay because the results compound. The number on the homepage is the whole pitch.

04

98% retention, not luck

Members stay because the results compound. The number on the homepage is the whole pitch.

◆ COMMIT TO A TIER

◆ COMMIT TO A TIER

MEMBERSHIP.

No contracts hidden in fine print. Cancel with 30 days notice — we've just never needed you to.

Tier I
Group Training
$240/ month
+Capped 8-person sessions, 4x/week
+Shared programming, updated monthly
+Access to member app + logging
+Quarterly progress check-in
Apply Now
Tier I
Group Training
$240/ month
+Capped 8-person sessions, 4x/week
+Shared programming, updated monthly
+Access to member app + logging
+Quarterly progress check-in
Apply Now
Most Committed
Tier II
1-on-1 Coaching
$620/ month
+Fully personalized programming
+Weekly check-ins, direct coach line
+Recovery + HRV monitoring
+Priority scheduling, all locations
+Quarterly strength testing block
Apply Now
Most Committed
Tier II
1-on-1 Coaching
$620/ month
+Fully personalized programming
+Weekly check-ins, direct coach line
+Recovery + HRV monitoring
+Priority scheduling, all locations
+Quarterly strength testing block
Apply Now
Tier III
Full Performance
$980/ month
+Everything in 1-on-1 Coaching
+Full nutrition + supplement protocol
+Monthly biometric testing panel
+Direct access to Head of Strength
Apply Now
Tier III
Full Performance
$980/ month
+Everything in 1-on-1 Coaching
+Full nutrition + supplement protocol
+Monthly biometric testing panel
+Direct access to Head of Strength
Apply Now

◆ HOW IT STARTS

◆ HOW IT STARTS

MEMBERSHIP.

01
Apply
Tell us your training history and goals. Takes under 5 minutes, no payment required.
02
Strategy Call
30 minutes with a coach to assess where you are and whether we're the right fit.
03
Baseline Testing
In-person or remote assessment sets the numbers your program will be built from.
04
First Block
Your programming goes live. Week one starts within 48 hours of testing.
01
Apply
Tell us your training history and goals. Takes under 5 minutes, no payment required.
02
Strategy Call
30 minutes with a coach to assess where you are and whether we're the right fit.
03
Baseline Testing
In-person or remote assessment sets the numbers your program will be built from.
04
First Block
Your programming goes live. Week one starts within 48 hours of testing.

◆ HOW IT STARTS

◆ HOW IT STARTS

Questions.

The ones we get asked in every strategy call, answered up front.

Do I need training experience to apply?+
No. About a third of current members started at zero. Baseline testing sets your program from wherever you're starting — the standard is effort, not experience.
What happens if I miss a check-in?+
Can I switch tiers later?+
Is nutrition coaching included by default?+
What's the cancellation policy?+

VERIFIED RESULTS

VERIFIED RESULTS

proof over promises.

proof over promises.

proof over promises.

Marcus T.

Marcus T.

16 WEEKS

16 WEEKS

–24 lbs / +18% Strength

–24 lbs / +18% Strength

BODY FAT

82%

DEADLIFT

70%

Elena R.

Elena R.

20 WEEKS

20 WEEKS

–14 lbs / +32% Endurance

–14 lbs / +32% Endurance

VO₂ MAX

VO₂ MAX

88%

88%

SQUAT

SQUAT

64%

64%

BEHIND THE METHOD

BEHIND THE METHOD

THE TEAM.

THE TEAM.

THE TEAM.

Kane Voss

HEAD OF STRENGTH

Kane Voss

HEAD OF STRENGTH

Sera Lin

PERFORMANCE LEAD

Sera Lin

PERFORMANCE LEAD

Theo Marsh

NUTRITION + RECOVERY

Theo Marsh

NUTRITION + RECOVERY

VOICES FROM THE FLOOR

"FORGE-X rebuilt me from the floor up. I came in broken at 38. I leave every session feeling 25."

JAMES K.

LOST 31 LBS · GAINED 22% STRENGTH

VOICES FROM THE FLOOR

"FORGE-X rebuilt me from the floor up. I came in broken at 38. I leave every session feeling 25."

JAMES K.

LOST 31 LBS · GAINED 22% STRENGTH

VOICES FROM THE FLOOR

"FORGE-X rebuilt me from the floor up. I came in broken at 38. I leave every session feeling 25."

JAMES K.

LOST 31 LBS · GAINED 22% STRENGTH

APPLY FOR MEMBERSHIP

APPLY FOR MEMBERSHIP

Your transformation

STARTS TODAY.

Your transformation

STARTS TODAY.

Your transformation

STARTS TODAY.

Limited spots available this quarter. We accept athletes who are ready to commit — fully.

Limited spots available this quarter. We accept athletes who are ready to commit — fully.

◆ 24-HOUR RESPONSE · NO-COST STRATEGY CALL

◆ 24-HOUR RESPONSE · NO-COST STRATEGY CALL

© 2026 FORGE-X — FORGED IN FIRE.

© 2026 FORGE-X — FORGED IN FIRE.

Create a free website with Framer, the website builder loved by startups, designers and agencies.